Weight Loss Space Updates!!!

Hey everybody. I hope someone's been visiting and lurking quietly without leaving comments. Otherwise, all my efforts for nada... boohoo, me.

Anyway.. I'm going to be out of town the next few days... AND.. I'll be sans internet access. So, I'm posting for Friday and the Weekend Review now.

I've received an email from Kim saying she'd like me to delete her from the Space. She's left MSN for FaceBook.

Also, this week's 'Weekend Review' will be the last one that I post... unless I hear from one or all of you that you're enjoying it. If that is the case, I'll gladly continue it.

During the summer months, I will be away a lot. There are at least 4 weeks in which I will be gone all week with no internet access. During those times, I will be posting a week's worth of topics at once on Saturday.

 

So.. whatever you're doing, if it's good for ya, KEEP DOING IT!!  If it's bad for ya, KNOCK IT OFF ALREADY!!

 

Love ya .

Heidi

Hello!! Sorry I dropped off the map for a few days. Life has been really busy.

In case you hadn't noticed, I had fallen behind on the WLS.  But it's all caught up now!!

Come on over and check out:

The Weekend Review - Top 5 Weight Loss Books for Beginners

Motivation Monday - The Optimist's Creed

Tuesday Treats - Raspberry Margarita Mellower

And.....

Workout Wednesday - Four Arm Exercises, Get Strong

 

Take care!!

H

Is Coffee good or bad for helping you lose weight?? Check out the Friday facts post on WLS and decide for yourself.

 

Love ya!!